Magnesium Citrate 400mg Capsules

Magnesium Citrate 400 mg Capsules in Pakistan
High-potency elemental magnesium supplement that supports heart health and overall wellness.

Description:
Magnesium citrate is a dietary supplement commonly used to help manage magnesium deficiency and relieve constipation. It works as a saline laxative by increasing the amount of water in the intestines, which helps stimulate bowel movements. Typically, it produces results within 30 minutes to 3 hours.

Ingredients:

• Magnesium citrate (primary active ingredient), a magnesium salt of citric acid that supplies magnesium to the body
• Vegetable capsule (hydroxypropyl methylcellulose)
• May also contain rice flour or gelatin

Benefits:

1. Helps maintain healthy magnesium levels, essential for proper muscle function, nerve health, and strong bones
2. Acts as an osmotic laxative to soften stools and promote regular bowel movements
3. Supports muscle relaxation, reduces cramps, and aids the nervous system
4. Enhances calcium absorption, contributing to better bone strength
5. May help reduce the frequency and intensity of migraines in some individuals

Usage:

• Recommended dose: 200–400 mg daily or as directed by a healthcare professional
• Best taken with food to reduce the risk of stomach discomfort

Storage:
Store in a dry place at room temperature (20–25°C / 68–77°F).